Slider

5 smoothie bowls to brighten up your morning

Saturday, 6 May 2017

smoothie bowl recipe


If you follow me on Instagram then you'll notice that I'm becoming a little bit obsessed with smoothie bowls at the minute.

During winter I love my overnight oats, but seeing as though summer is almost in touching distance, I whipped out my Ninja Nutri and got to work.

Not only do they look amazing, they taste unreal and are good for you too.

Check out the recipes below for my 5 latest creations.


1) Strawberry & Raspberry

A post shared by L U C Y C R I S P (@juicyy_lucyy) on

You will need:
1 banana
8 strawberries
8 raspberries
100g natural yoghurt

Method:
Place all ingredients in a blender, run until smooth then pour into a bowl. Add chia seeds, desiccated coconut , banana, mango and mixed seeds.


2) Chocolate, Peanut Butter and Banana

You will need:
1 banana
1tbsp cocoa powder
1tbsp peanut butter
200ml almond milk

Method:
Place all ingredients in a blender, run until smooth then pour into a bowl. Add granola, banana and chia seeds and drizzle with a little more peanut butter.



3) Lean & Green

A post shared by L U C Y C R I S P (@juicyy_lucyy) on
You will need:
1 banana
1 tbsp peanut butter
110ml almond milk
60g natural yoghurt
40g spinach
Ice

Method:
Place all ingredients in a blender, run until smooth then pour into a bowl. Add desiccated coconut, mint leaves, chia seeds, banana, blueberries and a chopped walnut.



4) Easy Mixed Berry

You will need:
1 banana
150g mixed frozen fruit (strawberries, blueberries, raspberries, blackberries)
1tsp honey
200ml almond milk

Method:
Place all ingredients in a blender, run until smooth then pour into a bowl. Add desiccated coconut, frozen blueberries, mixed seeds and half a passionfruit.



5) Mango & Strawberry

A post shared by L U C Y C R I S P (@juicyy_lucyy) on
You will need:
1 banana
8 strawberries
1/4 mango
100g natural yoghurt

Method:
Place all ingredients in a blender, run until smooth then pour into a bowl. Add desiccated coconut, mixed seeds, chia seeds, blueberries, raspberries, chocolate chips and a few mint leaves to decorate.

Have you created any of your own smoothie bowls? What are your fave flavour combo?

Love Luce x

6 comments:

  1. Your breakfasts always look so delicious! Definitely going to take a look at your recipies and give it a go!

    ReplyDelete
    Replies
    1. Thank you!! Let me know which ones you try x

      Delete
  2. I have a smoothie every day so will definitely try some of these. I've never tried anything other than fruit in mine!

    ReplyDelete
    Replies
    1. There are so many combinations you can create! Let me know which ones you give a go x

      Delete
  3. I've just got a blender, so I've been looking for smoothie ideas! These look great xx

    Hannah | luxuryblush

    ReplyDelete
    Replies
    1. Thanks Hannah! Let me know which ones you try xx

      Delete

CopyRight © | Theme Designed By Hello Manhattan